October 14th 2014 16:42
Well, this is the second day of nonstop rain. I think it's going to keep raining until tomorrow. I can't wait because my chronic migraine pain level has gone up because of the rain. Weather changes really do a number on my head. It's hard to just act like it isn't there. I don't want to give into it. I am taking things a little bit easier so I don't make the pain worse.
I would go lay down if it would help, but it won't. This just depletes my energy.
If you find the weather is a trigger for you, find out what helps you. If it helps to lay down or go into a dark room, get to where it's quiet, do it.
Put yourself first when it comes to coping with migraine.