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Migraine Pain,Panic "disorder ..

February 16th 2012 17:43


So, the past few days/nights I've got back "roots of my hair hurt" ....oh yay! The weather's been crazy. We haven't had a real winter,as in many places this year. I do notice that the back and forth with the temperatures have made my pain level rise.
But the recent dampness may be a factor in my roots of my hair hurting. Today,my face is hurting,it's cloudy,damp,yet the temperature is in the 50's.

I've been fortunate that my pain level hasn't been to bad,as I've said,I'm coping with panic attacks. I go to the doctor next week. I am getting my thyroid checked, it may be that it's acting up,it may be I need to be on meds for it. I do know I need something to deal with the panic.
But when I start getting these migraine pain increases, oh no...I have to be able to function. I can't have this and the other to cope with...
I have to take the time to listen to some relaxing music,a little escape time,self preservation. Take some of my own advice I give here....
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