The First Week of the New Year
January 9th 2012 17:56
Not so much....Why? Let's see....for some reason I am having waves of panic attacks, putting migraine pain o the back burner. I find myself trembling, I can feel me lips quiver, my thoughts get scrambled, at times I have such a tightness in my neck, I find my mind in a loop, repeating...how can I make it stop, why is it happening? Then more fear, sometimes terror, strange, my hands burn, the bottom of my feet burn, my lips go numb. I seem to have no problem getting to sleep...but I have nightmares. So, the sleep I get is not restful. I have talked to other people who are having issues with sleep, other physical problems. Could be weather related...we are not having a winter. I don't know...I am trying a new natural supplement, I am trying listening to music I enjoy more often, looking into other things to help me. If you're going through anything similar, or you've found something has changed, feel free to comment.Maybe we can help each other...I will let you know how it's going...
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