Waves of Panic
January 17th 2012 00:59
I have been having a rough time. I was hoping this year would have a better beginning.
Stress, yes, dealing with people close to me with health problems. Not sure what has set off daily panic attacks. Every day I hope for the panic to be gone. The past few nights, I've finally been able to get decent sleep. I've been having nightmares when I was finally able to go to sleep.
Today, an added gem, my migraine pain level has suddenly gone way up. It is making me feel sick. I am so tired. I tremble, I feel tears going down my face..It's a vicious cycle.
I face another night, with hopes of restful sleep and please, please, a panic free life, beginning tomorrow.
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